Inside the box are 25 individually wrapped cheese cubes (just like people serve at parties on toothpicks). But what makes these different from what you eat at parties is the fact that each one is only 7 calories and approximately a third of a gram of fat. That means that 5 of them (one serving size) is only 35 calories and 2 grams of fat) -- so one weight watchers point. Or, if you just want to eat one for a quick nibble/snack, eating two is zero weight watchers points.
These little cheese bites are a perfect solution to a cheese craving!