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Tuesday, March 29, 2011

Cascadian Farm Cinnamon Crunch Cereal

low calorie cinnamon crunch cereal
You’ve got to admit, if you like cereal – it makes a good meal nearly any time of the day.  That’s why I like to have a variety of healthy cereals on hand.  I have posted before about a favorite cereal called Fruitful O’s – sort of like the organic and good-for-you version of Fruit Loops.  I have since that time found another cereal from the same company that is definitely worth trying – called Cinnamon Crunch cereal.  If you like Cinnamon Toast Crunch cereal, you will *love* this cereal. Less sugar and calories, and all of the taste.

Cascade Farm Cinnamon Crunch is totally organic and oh-so yummy – whole grains are made into squares and then sprinkled lightly with sugar and cinnamon.  Yummy!  An entire cupful of this delicious cereal is just 110 calories (3 weight watchers points plus points)  so it gets a big two thumbs up there. It also  has no saturated fat or trans-fats and no cholesterol while providing three grams of dietary fiber and two grams of protein.  I was also surprised to see that Cinnamon Crunch also gives me twenty-five percent – a full 1/4th of the iron that I need each day.

I recommend eating this cereal with almond milk and frozen blueberries for a delicious, well balanced breakfast.

You can buy Cinnamon Crunch at several super markets including Whole Foods, and if you can't find it near home, you can purchase it online at Amazon.


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