Not only are grapes tasty, but they are *very* good for you as well! Grapes are full of vitamins like Vitamin A, Vitamin C, Vitamin B6, and Folic Acid. They are also full of antioxidants and flavonoids which help protect our bodies from things we don't like such as aging, heart disease, neurological disease, diabetes, cancer, etc.
If you've never had them, frozen grapes are an amazingly sweet, healthy snack. Eating them is a lot like eating candy (not kidding!). To make frozen grapes, simply buy a bunch of any type of seedless grape that you like, remove the individual grapes from their stems, wash in a strainer, and the bag them in single serving ziplock bags. Place the bags in the freezer for at least a few hours, and then enjoy one serving at a time!