Popcorn is such a good healthy snack since it is quite low in calories and high in fiber. However, most popcorn that you buy at the store contains really unhealthy ingredients like high fat hydrogenated oils or large amounts of sodium.
If you don't have a popcorn popper (I don't have room for one in my kitchen), then a great alternative is Newsman's Own Organic "Pop's Corn" which is completely natural unsalted microwave popcorn (so literally just popcorn kernels put into a bag
Each huge bag of Newman's Own contains 3 servings, each of which is 110 calories, 1.5 grams of fat, and 5 grams of fiber (so 2 weight watchers points).
Once you cook your popcorn you can add toppings to your liking, such as a bit of low fat butter (like promise), cinnamon, some shredded fat free cheese, a bit of salt, or even some garlic powder (my favorite).
I buy Newman's Own at Whole Foods. I also added the popcorn to the Yummy Diet Food Amazon Store if you can't find it locally.
What do you like to put on your popcorn? And, are there any particular foods you are hoping I will post about? :)