tag:blogger.com,1999:blog-5737030521028691992.post4971088625177648550..comments2023-09-02T04:27:56.041-07:00Comments on Yummy, Low Calorie Diet Food -- Plus Where to Buy!: Egg Beaters -- Egg SubstitueElizabethhttp://www.blogger.com/profile/09540175839494623402noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-5737030521028691992.post-39471925486074189842010-02-06T17:01:05.383-08:002010-02-06T17:01:05.383-08:00nice article about egg white...very informative an...nice article about egg white...very informative and beneficial for mesuzanhttp://hubpages.com/hub/Egg-Whites-Caloriesnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-25791878857148511252010-01-14T06:16:12.688-08:002010-01-14T06:16:12.688-08:00Total agreement with saying no to the Southwest fl...Total agreement with saying no to the Southwest flavored kind, but the plain one is really good, especially if you add a little bit of butter/ spread to the pan when you cook them. <br /><br />But... if the slightly softer texture is hard to adjust to, try mixing one real egg and 1/4 c. of E.B. for a 100-cal 2-egg serving. I can almost guarantee you wont be able to tell the difference. Then, once you're ready, switch to all E.B. Hope this helps!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-84569097898515616422010-01-07T09:30:34.656-08:002010-01-07T09:30:34.656-08:00I lost 25 pounds just eating them mixed with mushr...I lost 25 pounds just eating them mixed with mushrooms and tomatos as my breakfastAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-5160890044223821372009-01-19T06:48:00.000-08:002009-01-19T06:48:00.000-08:00I used to eat them a lot.. but then I switched bac...I used to eat them a lot.. but then I switched back to real eggs because:<BR/>- I can buy free range organic <BR/>- I don't have a cholesterol problem<BR/>- I personally think yolks are healthy with Omega 3s and iron<BR/>- The yolks are satisyfing and keep me fuller longer<BR/>- 40 extra cals per serving isn't muchAlexishttps://www.blogger.com/profile/18275939548711001608noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-87538941073939045312009-01-18T21:15:00.000-08:002009-01-18T21:15:00.000-08:00I like them sometimes for their convenience defini...I like them sometimes for their convenience definitely, but there is also something to be said about the satisfaction of cracking a fresh egg and separating the white out yourself...at least for me!Caitlinhttps://www.blogger.com/profile/11849419284897958176noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-48056666707190166342009-01-18T08:27:00.000-08:002009-01-18T08:27:00.000-08:00i feel like i'd rather eat real eggs because they ...i feel like i'd rather eat real eggs because they are pure and haven't been processed. i mean, egg-beaters are low calorie, but there's so much nutrition in the egg yolk. the yolk has a lot of essential fatty acids and much more protein than the egg white. however, one egg has about 212 mg of cholesterol. i guess it just depends what you're willing to give up when you eat an egg.Joannahttps://www.blogger.com/profile/13514768966081605341noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-33944590691028265642009-01-16T17:56:00.000-08:002009-01-16T17:56:00.000-08:00Hmmm.... I don't use egg beaters. I just like the ...Hmmm.... I don't use egg beaters. I just like the natural thing more.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-16558063161654328322009-01-16T17:21:00.000-08:002009-01-16T17:21:00.000-08:00I really love them! I even ask for them when I am ...I really love them! I even ask for them when I am out to eat!<BR/>Just as a point to note: According to my online weight watchers tracker, you can have up to 1/2 cup for still just one point! Yum and HUUUUUGE!!Alihttps://www.blogger.com/profile/17811017724590262530noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-3218967813124827532009-01-16T15:14:00.000-08:002009-01-16T15:14:00.000-08:00I eat them almost every morning, and cook them in ...I eat them almost every morning, and cook them in the microwave. All you have to do is spray a small microwavable container with cooking spray, pour in 1/2 C egg beaters (You can add veggies too but it takes longer) loosely top it with the lid, and microwave for 80 seconds. Works like a champ every time, and sooo fast!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-28284754718754049872009-01-16T11:59:00.000-08:002009-01-16T11:59:00.000-08:00My dad ate these all the time growing up. I've ac...My dad ate these all the time growing up. I've acutally never tried them other than what Mom snuck into our cooking...hmm...it's an idea!The Blonde Duckhttps://www.blogger.com/profile/00085499120024055465noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-30711184459455982642009-01-16T11:54:00.000-08:002009-01-16T11:54:00.000-08:00I dont mind egg beaters, but I tend to buy the liq...I dont mind egg beaters, but I tend to buy the liquid egg whites instead.laurenhttps://www.blogger.com/profile/15670877393909343945noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-1073714390949829012009-01-16T11:03:00.000-08:002009-01-16T11:03:00.000-08:00I have only eaten egg beaters for so long I FORGET...I have only eaten egg beaters for so long I FORGET what real eggs tasted like. LOL Until this morning. I had 2 real eggs, fresh from a farm that a lady at work owns. Most natural in every way! They're thicker than store-bought and taste slightly different too. Then again, I don't really remember the taste anyways. lol But eggbeaters is still my #1 source for eggy things, but a real egg once or twice a year won't kill me. lolAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-47617234572702350272009-01-16T10:41:00.000-08:002009-01-16T10:41:00.000-08:00I don't like egg beaters. Haven't actually tried t...I don't like egg beaters. Haven't actually tried them, to be honest, but I've seen the ingredients list and wasn't too impressed. However, I DO love Simply Egg Whites- the only ingredient is egg whites. They are awesome (right next to the Egg Beaters at Safeway). And that way you can add all your own sauces/spices etc.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-44092446383206687162009-01-16T10:26:00.000-08:002009-01-16T10:26:00.000-08:00LOVE EGG BEATERS!! I HAVE BEEN USING MY ONE CALOR...LOVE EGG BEATERS!! I HAVE BEEN USING MY ONE CALORIE BREAD AND A PIECE OF FAT FREE CHEESE AND salt and pepper and MAKING A 4 POINT EGG McMuffin sandwhich! so yummy!Renee Guesthttps://www.blogger.com/profile/05953904199749126472noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-11454665688169570012009-01-16T09:18:00.000-08:002009-01-16T09:18:00.000-08:00I will use Egg Beater in recipes, like for coating...I will use Egg Beater in recipes, like for coating eggplant for eggplant parm and such. For that, I think they're great. I don't eat them on their own though, I prefer to eat whole eggs.The Diva on a Diethttps://www.blogger.com/profile/08336939733516236525noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-54713300205206189702009-01-16T08:58:00.000-08:002009-01-16T08:58:00.000-08:00I always use them. My husband doesn't like them bu...I always use them. My husband doesn't like them but will eat the cartoned "Egg Whites". A trainer told me one time that there are more nutrients added in the EggBeaters than the Egg Whites? <BR/>So.. love 'em!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-62668706601347771462009-01-16T07:48:00.000-08:002009-01-16T07:48:00.000-08:00In the interest of full disclosure, I'm 21 and...In the interest of full disclosure, I'm 21 and have a cholesterol level of 168, so that particular stat isn't really a concern to me right now, but what IS a total boon is the calorie count on Egg Beaters. I mean, 30 per serving v. 70 for an egg is just fabulous.<BR/><BR/>Also, you know what that leaves room for? CHEESE. Oh, beloved cheese. I'm still dying to try that Lifetime Fat Free cheese, but I'm a little bit scared. Every time I see an unbelievably low-cal food, I hesitate because I don't want to fall victim to one of those misreporting fiascoes that leaves us all wishing we hadn't eaten something in the first place (Nana's cookies, case & point). Lol.The Bear Cub Bakeryhttps://www.blogger.com/profile/14614363188710567315noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-64613446567722050162009-01-16T07:36:00.000-08:002009-01-16T07:36:00.000-08:00I like the plain one, but the SouthWest and such -...I like the plain one, but the SouthWest and such - you're better off adding your own spices.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-85322180340272593652009-01-16T04:51:00.000-08:002009-01-16T04:51:00.000-08:00I use them for anything I would use eggs, recipes,...I use them for anything I would use eggs, recipes, egg dishes, etc. They're great.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-61903116769216926912009-01-16T04:47:00.000-08:002009-01-16T04:47:00.000-08:00Hey! I'm not a huge fan of them. They are ok. I bu...Hey! I'm not a huge fan of them. They are ok. I buy the whites only product in a container if I decide to go that route. Pierogies aren't TERRIBLE for you but they're not fantastic. You can see the nutritional info here:http://www.pierogy.com/retail/nutritionInfo.asp#Ericahttps://www.blogger.com/profile/16761350918719977604noreply@blogger.comtag:blogger.com,1999:blog-5737030521028691992.post-4525213831091911872009-01-16T02:19:00.000-08:002009-01-16T02:19:00.000-08:00I like them in recipes, but they just don't do it ...I like them in recipes, but they just don't do it for me as scrambled eggs. Plus, I think it's fairly easy to work eggs into my diet and I love them.Anonymousnoreply@blogger.com